Rice, the “Pilaf” Method.

Try out this easy way to cook rice with the recipe:

1️. Rinse the rice under running water.

2. Toast it for a few minutes in the pan.
3. Place it inside a baking dish and add water to cover.
4. Bake and cook at 200°C (392°F) for about 20 minutes. If necessary, add a little more water.
5. At this point you can season it however you prefer.

For more recipes, read the book “At Longevity’s Table” by Fondazione Valter Longo. 

To purchase the book, please go to the following link: 

https://www.fondazionevalterlongo.org/…/at-longevitys…/

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