Vegan and Sugar-Free Cornbread
(See p. 15, Valter Longo Foundation, “Recipes and Menus”)*
Pumpkin Risotto
(Valter Longo Foundation, At Longevity’s Table)*
Stuffed Squid
(See p. 44, Valter Longo Foundation, “Recipes and Menus”)*
with Citrus Jam
(See p. 4, Valter Longo Foundation, “Recipes and Menus”)*
Cauliflower Purée
(See p. 48, Valter Longo Foundation, “Recipes and Menus”)*
Vegan Pumpkin Pie with Cocoa
(See p. 51, Valter Longo Foundation, “Recipes and Menus”)*
*Due to copyright reasons, we cannot reproduce the full recipes here. You will find the complete and detailed recipes in the books “At Longevity’s Table” and “Recipes and Menus” by the Valter Longo Foundation in collaboration with the Create Cures Foundation. All the author’s proceeds are donated to these non-profit foundations for their programs to support people who suffer from non-communicable diseases, (cancer, diabetes, obesity, cardiovascular, autoimmune, and neurodegenerative diseases), families, students, and schools, older adults, women escaping situations of domestic violence, workers, and workplaces, etc.